Yoga Classes
Studio
Yoga Classes are held in our peaceful studios.
Hatha Yoga classes are typically comprised of three parts:
1. Hatha Yoga (physical exercises)
2. Pranayama (breathing exercises)
3. Raja Yoga (practice of Pranayama and meditation)
Yoga Classes
Yoga Classes are held in our peaceful studios. Hatha Yoga classes are typically comprised of three parts:
1. Hatha Yoga (physical exercises)
2. Pranayama (breathing exercises)
3. Raja Yoga (practice of Pranayama and meditation)
Classes are of one-hour duration and are taught in small groups.Please see class details for more information.We can also supply more information about classes with Guruji: contact us and mention that you are interested in the schedule for Guruji's yoga classes on the form.
Sometimes after the yoga class, there is an opportunity to listen to explanations on yoga and spirituality, and to ask Guruji questions.
Times of Yoga Classes
- Mon 10.00-11.00
- Tues 19.30-20.30
- Thurs 10.00-11.00
- Sat 10.00-11.00
Class times are currently under review, therefore if none of the above times do not suit you at present, please nevertheless do not hesitate to get in touch with us. Thank you.
Additional Information- For your own comfort please wear loose and comfortable clothing
- It is advisable not to eat three to four hours before and half an hour after a yoga class.
